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Tips | Parenting from a Wheelchair

Tips | Parenting from a Wheelchair

2018/12/12

“What it’s like to be a parent: it’s one of the hardest things you’ll ever do, but in exchange, it teaches you the meaning of unconditional love.” - Nicholas Sparks.

Parenthood is often embraced as one of the most rewarding experiences life has to offer, but almost every parent would agree that it is also one of the most challenging. For wheelchair users, raising a family brings an entirely new and unique set of challenges. But, with a little creative thinking and planning, many of these hurdles can be overcome with ease.

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Yoga Positions for Wheelchair Users

Yoga Positions for Wheelchair Users

2018/11/20

Yoga is a spiritual and physical discipline celebrated for its positive influence over health, pain relief, and relaxation. Practicing yoga is beneficial for people of all abilities, body types, and fitness levels. It is credited for reducing aches and pains, and promoting general wellbeing and positive mental health.

Yoga is a very adaptable exercise, and can be easily practiced from a seated position or otherwise modified to your needs. Because of this, it is highly suitable for wheelchair users and other people with disabilities. There are numerous adapted yoga positions which can be incorporated into the physical therapy or exercise routines of people with disabilities.

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Meet Clara Holmes - the face of the Q100 R

Meet Clara Holmes - the face of the Q100 R

2018/10/24

I try to live my life to the fullest the best I can. I try to have a positive outlook on life and surround myself with positive people. Of course, there are many challenges I face as a wheelchair user, but I believe the first hurdle you must get over is the in the mind. Once you have conquered that, then you can deal with other challenges you may face.

I have been modelling for the past year and a half, after I was spotted in Canary Wharf by two model scouts from Zebedee Management and the next day I was signed to the agency.

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Boccia: How is it played?

Boccia: How is it played?

2018/09/18

Did you know that Boccia is currently the fastest growing Paralympic sport by participation?

Boccia is probably the most accessible game in the world and the only one where able-bodied people can easily play alongside those with disabilities. The rules for Boccia are quite simple in principle, although more complexity is added when you compete at higher levels.

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